We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
If you’re a Veteran in crisis or Service member in crisis — or you're concerned about one — there are caring, qualified VA responders standing by to help 24 hours a day, 7 days a week.
Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
Self-care-related podcasts are great because they usually allow for easy listening while doing anything, from lying around in bed to catching up on some chores.
Every brain changes with age, and mental function changes along with it. Mental decline is common, and it's one of the most feared consequences of aging. But cognitive impairment is not inevitable. Here are 12 ways you can help maintain brain function.
Research has shown that spending time outside is good for our bodies and our minds. I'm sure you've experienced these benefits: After feeling stressed out or bored indoors, you step outside and your spirits lift.
Mental health is much more than a diagnosis. It's your overall psychological well-being—the way you feel about yourself and others as well as your ability to manage your feelings and deal with everyday difficulties
Within the Black community, racism and socioeconomic issues, like poverty, are a few factors impacting the mental health of Black people. The lack of culturally competent providers, a mistrust of the medical community, and stigma surrounding mental health has led to Black people going untreated and being misdiagnosed when they do opt to seek support.