We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
The Salvation Army's Adult Rehabilitation Centers help residents to combat their addictions, build the work and social skills needed to re-enter the workforce, regain health and stability, and restore families that have been disrupted due to substance abuse.
If you’re a Veteran in crisis or Service member in crisis — or you're concerned about one — there are caring, qualified VA responders standing by to help 24 hours a day, 7 days a week.
Veterans have been hard hit by the opioid epidemic and the rise in other substance use disorders (SUD). Since 2011, the U.S. Department of Veteran Affairs (VA) has treated SUD with contingency management (CM), a technique that promotes abstinence from drugs and alcohol.
The LGBT National Hotline is for all ages. They provide a safe space that is anonymous and confidential where callers can speak on many different issues and concerns.
Self-care-related podcasts are great because they usually allow for easy listening while doing anything, from lying around in bed to catching up on some chores.
Every brain changes with age, and mental function changes along with it. Mental decline is common, and it's one of the most feared consequences of aging. But cognitive impairment is not inevitable. Here are 12 ways you can help maintain brain function.
Research has shown that spending time outside is good for our bodies and our minds. I'm sure you've experienced these benefits: After feeling stressed out or bored indoors, you step outside and your spirits lift.
Mental health is much more than a diagnosis. It's your overall psychological well-being—the way you feel about yourself and others as well as your ability to manage your feelings and deal with everyday difficulties
Within the Black community, racism and socioeconomic issues, like poverty, are a few factors impacting the mental health of Black people. The lack of culturally competent providers, a mistrust of the medical community, and stigma surrounding mental health has led to Black people going untreated and being misdiagnosed when they do opt to seek support.
The LGBTQIA+ Center serves as a haven for all. We welcome and celebrate the diversity of our communities and strive to empower all to live authentic lives.
Many have turned to gardening as a creative outlet while they are working from home. Foodscaping can help you avoid extra trips to the grocery store, and you may find maintaining your yard can become a calming and enjoyable hobby rather than a chore.
Our website is full of ways to help create the change you want to see in the world. Please explore and find the way that best suits you!